Is Butter Good for You?

Is Butter Good for You?

Medical Advantages Of Butter

Butter can be beneficial to our health in moderation as it provides essential minerals and nutrients essential for good living, including nutrients An and D that support brain, sensory system and skeletal development as well as physiological cycles. Butter also assists the proper functioning of various parts of the body.

Vision: Beta-carotene can often be found in butter. As a supplement necessary for good vision and providing eye support, beta-carotene helps promote good eye health while decreasing angina pectoris risk and macular degeneration risk.

Bone: Calcium and other minerals such as copper, zinc, selenium and manganese can be found in butter. These essential elements play an integral role in building and maintaining bone strength as well as aiding repair and development of damaged areas of bone tissue. A lack of these essential elements could contribute to premature bone deterioration, joint pain or osteoporosis development; deficient intake could even result in osteoporosis development.

Thyroid Organ: The thyroid organ is an integral component in digesting nutrient A, making its consumption key for managing thyroid problems. Butter provides adequate levels of nutrient A; using it at appropriate levels will aid with mitigating thyroid issues.

Natural Butter for Your Heart: Butter can be an extremely heart-healthy food if consumed regularly and responsibly, provided in moderation. Butter fats contain high density lipoprotein (HDL) cholesterol – considered beneficial cholesterol by health authorities – while its omega-3 unsaturated fats help decrease omega-6 unsaturated fat levels, thus decreasing risk for heart infections.